Spicy foods like Takis may contribute to gastritis and trigger digestive symptoms among people with GERD or IBS. Therefore, you should consider limiting your consumption of Takis if you are affected by these conditions, especially if you find spicy foods cause or worsen any digestive issues. Some studies also suggest that eating spicy foods may trigger symptoms like stomach pain among people with irritable bowel syndrome (IBS) ( 16, 17, 18). In some people, spicy foods can also trigger gastroesophageal reflux disease symptoms (GERD), worsening issues like heartburn and indigestion ( 14, 15). One study showed that of 526 questionnaires among people with gastritis, over 25% reported that their symptoms were triggered by eating spicy foods ( 11). This can sometimes contribute to gastritis, a condition characterized by stomach pain, nausea, and vomiting ( 13). Takis, along with other spicy snacks like Hot Cheetos or Spicy Nacho Doritos, can irritate the lining of your stomach if you consume large amounts of them ( 11, 12). Fuego is the spiciest Takis flavor on the market, says Mattus, but R&D innovations are ongoingand the Takis team likes to push the envelope. Consuming high amounts of sodium may increase your blood pressure levels and has been associated with a higher risk of stomach cancer. In fact, studies show that high sodium consumption may be linked to increased blood pressure ( 3).Īs such, people with high blood pressure are advised to reduce their daily sodium intake to help lower their blood pressure levels and improve their heart health ( 4, 5).įurthermore, other research suggests that increased consumption of sodium-rich foods may be linked to a higher risk of stomach cancer ( 6).Īccording to the most recent Dietary Guidelines for Americans, it’s recommended that most adults limit their sodium intake to less than 2,300 mg per day to avoid adverse health effects ( 7). It was worth a try, but I’ll be sticking to my non-artisan Takis from now on.Like other salty snacks, Takis are high in sodium, packing a whopping 390 mg into each 1-ounce (28-gram) serving ( 1).Īlthough sodium is important for several aspects of your health, consuming too much can cause negative side effects ( 2). Really, absolutely nothing you’d associate with a company that makes the single greatest spicy bagged corn chip on the planet. No major heat builds over the course of eating the bad. Decent spice though nowhere near a “red hot chili pepper” level. Again, if this were Lays or some other US snack maker, these would be perfectly acceptable. If these had not come from someone like Lays, I’d have given them much higher marks.īut I couldn’t because, well, they are just basically slightly spicy BBQ chips. It hits a perfect line between thin and thick (I think some kettle chips are a bit too thick) and there was a low broken/crumb ratio in the bag. Best Sellers Rank: 116,247 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) 877 in Potato Chips & Crisps. Low on the great scale and high in crunch factor. Product Dimensions : 6.8 x 3.9 x 12 inches 8 Ounces. I mean, if they could make tongue searing corn treats, surely a Barcel kettle chip named “Diabla” and purporting to be “red hot chili pepper” flavor should be a revelation. So when a recent trip to a new Mexican deli placed a Barcel outlier in my path, I had to check it out. Hell, even bad Takiswere better than most mass-produced US snacks. It seemed every grocery and bodega offered a different array of these mouth-scorching finger-staining treats. Spicy as hell, these rolled corn snacks quickly became my obsession when I moved into Bushwick. I’ll admit, for the most part, my knowledge of the Barcel product line begins and ends with the epically brilliant Takis. The One Where Frank Eats Artisan Kettle Cooked Red Hot Chili Pepper ChipsīARCEL ARTISAN STYLE KETTLE COOKED DIABLA CHIPS
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